
…meditation directly affects the function and structure of the brain, changing it in ways that appear to increase attention span, sharpen focus, and improve memory.
Time Magazine (via personalfantasia)
Oct 3rd / Tagged: meditation yoga concentration memory improvement brain structure / 161 notes †

Sep 19th / Tagged: QIAN YI art illustration artist beijing Qianyi forest sunset soft girl flowers trees meditation beautiful peaceful nature / 1,015 notes †

Aug 30th / Tagged: important meditation zen meditate yoga / 433 notes †Just reading this made me super chill, and I didn’t even do any of it.
Ohh man same here. But I’m always super chill.


